Stable Dad 101: Begin Your Journey to Nervous System Regulation (email mini-course)
Whether you’ve heard Matthew talk about his personal experience with nervous system regulation on a podcast or in an article, or you just stumbled across this, we urge you to sign up.
Being a dad can be very hard on your nervous system.
Time is tight.
You need the most effective tools to stabilize so you can show up for yourself and your family and make better decisions every day.
Stable Dad 101 is accessible to you right now. Sign up for five emails over 8 days to get you started on your journey to nervous system regulation:
Fatherhood Dojo (newsletter/podcast)
True stories and podcast conversations created by Matthew and delivered to your email inbox. This dojo is helping dads live in greater authenticity with their deepest selves.
Dojo content is offered as a donation-based email subscription—content will remain free—readers/listeners with financial abundance are invited to become paid subscribers.
Project Rad Dad — limited series podcast
Listen to Matthew and other everyday fathers modeling what conversations between dads are like in a support group setting.
Brought forth through a partnership between Fatherhood Dojo, The Rad Dad Collective, and Amplifyou.
Alexandra & the Moon (forthcoming book)
Matthew’s next book, Alexandra & the Moon, is a story for mindful fathers raising spirited daughters.
He’s currently working to complete the illustrations before publishing.
Through this very personal tale, fathers will find validation, encouragement, and inspiration to become more emotionally resilient for themselves and their families.
We’ll let subscribers on any of Matthew’s mailing lists know when it is getting close to being available.
