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Fatherhood Dojo is a newsletter of true stories and podcast conversations created by Matthew Sloane.

Helping dads live in greater authenticity with their deepest selves.


Stable Dad 101: Begin Your Journey to Nervous System Regulation

Whether you’ve heard me talk about my personal experience with nervous system regulation on a podcast or an article, or you just stumbled across this, I urge you to sign up.

Being a dad can be very hard on your nervous system. Time is tight. You need the most effective tools to stabilize so you can show up for yourself and your family and make better decisions every day.

Stable Dad 101 is accessible to you right now. Sign up for five emails to get you started on your journey to nervous system regulation:
 

Enjoy : )